Thank you so much for your support, Adam, it has helped me to get to where I am now. Through our coaching I have realised that I am actually a 'better' person than I thought I was and that I don't need a personality make over just an attitude one.

Yolande, Scientist

Everything has slotted into place so easily since I arrived back in the UK, and I know so much of this has been due to the relaxed and confident attitude that I was able to adopt with your support. I can't believe it is only a year since we started talking, Adam. I was so distressed and uncertain at the time. I just need to pinch myself to remember that it's all really true. So many thanks for the great gift that you have given me, the confidence to believe in myself and see that my ambitions could be realised.

Nicky, Development worker

Adam is supportive, and makes you do what you say you will do.  His technique is simple but effective.  I was cynical at the start but I must say that I was surprised by how much the coaching helped me to feel better about myself.  For example, I now feel much more confident when speaking at big events.  For me this is a big deal; I am now much less anxious than I used to be about public speaking.  I would certainly recommend Adam.

Alan, Regional Manager, International Development Organisation

When I first read about Adam I really clicked with what he was talking about - his world view, his ethos and his approach to life. I wanted support from someone who had the right attitude, someone I could trust and felt comfortable with. I found Adam to be all that and much more. He is genuinely a deeply caring human being and there are few people like him on the planet. A real old soul, gentle and nurturing. A life coach should be someone who we aspire to be like and I aspire to be like Adam. Thank you for your gentle words of encouragement, your enthusiasm and kind words.

Tricia, writer

Just a quick line to let you know how things are going. As you can imagine the new job is exhilarating and exhausting in equal measure and has absorbed an enormous amount of time and energy. But not so much so I haven't had some fun. In fact you will be amazed to hear I have met an amazing man - at work predictably - so I have managed to fulfill my two main goals of 2007 - a new job and a proper bloke!
Your advice on imagining what it would be like if I achieved my goals really helped! Thank you. And happy Christmas x

Paula, Civil servant

Thanks for the session on Wednesday. I think I did most of the talking, mainly on important, positive realisations. It shows how much healthier my attitude is and how my ability to support myself has improved over the last couple of months. It was the last of our four sessions this year, but 'the file is not closed' and I look forward to more positive reinforcement next year!

Lisa, International funding coordinator

The first session was excellent and a lot of fun.  Because it was well planned, the structure allowed me to be productive right from the outset. Your questions really got me to reflect on my situation in a way I don't think I would have done naturally.  As a result of my coaching, I am more confident both as a mother and professionally in my work. I have been able to celebrate the great gifts I have in life and feel content that, for now, I will continue with the work I am doing.  I now have new horizons to aspire to and new strategies for exploring ideas and to combat my lack of confidence.  Thank you.

Kate, Development worker

I want to say thank you for everything. I know that it's only been two sessions but I have gained a lot from them and have been using the tools that you have given me and set them to work on all areas of my life. Things have really turned around. Not that I'm saying that everything is all of a sudden perfect (whose life is?) but the way I view things and deal with them has changed. I dwell on negative things a whole lot less now, am more aware when these feelings occur, and try to just act where I can. I have regained my self-esteem and know that I am a worthwhile person with lots to offer. I do not feel guilty anymore for thinking about my own needs. I am now a lot more assertive and can quite comfortably say no where I need to and confront any issues that may arise. This has seems to have gone down well and other people's behaviour has changed in turn.

Once again, thank you . You have equipped me with some valuable tools and strategies for the future.

Peter, Civil servant

Thanks for the plain speaking about giving up my course.  I'd been unhappy on it for months but hadn't had the guts to admit that I wanted to stop.  Your challenge prompted me to act this week.  It's been really liberating and has had a bit of a snowball effect and I am now actively getting rid of things in my life that I don't want or need any more, both physical and emotional, and being more pro-active in the pursuit of things that I do want.  And I am getting over worrying what others think, it's my life and I decide my value and what I do and the people close to me respect that - whatever!

Steve, Musician

Adam, you helped me to access what I wanted when I was finding life difficult. You guided me through those first gradual steps and helped me to feel more comfortable and confident in my life. Your warm encouragement and patience has helped me to discover love.

Charles, Dancer


Adam, I have not felt this strong and confident in over ten years.  Before we met I felt that I was drifting and had a terrible feeling of being lost inside.  I always knew that I had the potential to be the best but found that self destructive habits kept winning.  Through your coaching I managed to identify a number of qualities that I didn't realise I had.  I have also learnt to let go of things that don't matter.  I feel that I am now in control of my successes and destiny.  The anxiety I used to suffer from has stopped as I can now recognise the reasons why it happened and prevent to the vicious circle.  Your coaching has exceeded my expectations.  I have left behind the ghosts of the past and evolved into a far kinder person and am much more relaxed.  Thank you.  

Ray, Salesman


Your coaching delivered way beyond my expectations.  Dreams, aspirations and hopes I had long ago forgotten came back and presented themselves as real tangible possibilities.  I grew in confidence that I can achieve the things I set my mind to.  I am now building toward a purpose.  Though to an onlooker my life might look much the same, change is afoot.  I direct the scenes and have creativity in my life.  

Rob, Project Manager


Thanks for your help. It helped give me the courage to do what I'd been putting off for far too long.

Martin, Accountant
   

When I came to you, I was at a low point; I generally felt aimless, was wasting copious amounts of time and felt pretty sad about life in general.  Through my coaching with you, I learnt how not to be a victim and to take responsibility for how I react to events and deal with them. I have learnt how to avoid indulging in downward spirals and destructive behaviour.  I am more upbeat now and people around me are reacting well to that.  I am also feeling more confident and assertive.

James, Consultant    


I came to Adam for coaching to help me to find a way out of the fog after two major life changes.  Adam's friendly, open and professional approach helped me to find the direction I sought.  His empathy, probing questions and thorough follow up allowed me to meet the aims I had for coaching pretty much totally.  I am now looking more positively to the future and no longer accept what at first appear to be barriers.  

Peter, Civil servant    


I came to Adam for coaching because I wanted someone to help me to work out where I was going in life, become more self-disciplined and be more organised.  We worked together over the course of two months.   Adam's subtle style was perfect for me.  He challenged me and helped me to clarify where my life was going.  He helped me to set realistic goals.  As a result I am now happier at work, more content in my private life, and feel that my life is moving in the direction that I want it to.  

John, Vice President, international financial services institution       


Thank you again for the commitment, compassion, challenge and generosity which you brought to our life coaching sessions. The simple and effective structure you have created enabled me to safely examine my goals and priorities and produce tangible results in the areas that I wanted to improve.  

Gil, Actor    


Adam is unflinching in his approach to coaching.  He believes 120% in what he does.  For those who find themselves at a low ebb, I would recommend getting in touch with him.  He genuinely cares for his fellow man, and that in itself is quite rare in this day and age.  But he can be tough and won't let you gloss over subjects which are difficult.  He is tenacious, but he gets results.  I once felt like I had been through the wringer after a session with Adam but I was a lot more positive at the end of it.  He is definitely unstinting in his faith in others, so get in touch with him and see what he can do.  

James, Analyst, Telecoms Company    


I embarked on a series of coaching sessions with Adam in order to take more control of my life.  I was hoping to equip myself with the tools to become the real me.  The results went well beyond what I dared hope for.  I feel so much more confident now, am happier within myself, take control of situations as and when issues arise and feel more natural and easy around others.  I now feel much more me, one of my biggest hopes for the process.  Others have noticed these changes and said how good and happy I look.  

Sandra, Civil Servant    


Life coaching is all about learning to love yourself, about feeling beautiful inside and outside, and, above all, about feeling confident about yourself.  Adam is truly a genuine person.  He's got a gift for listening and understanding.  He helped me to accept and understand who I am with very useful exercises focusing on the positive side, on what makes me feel good about myself. Those closest to me, especially my boyfriend and my sister, have noticed how I have changed and how radiant I have become since I met Adam.  

Anne-Sophie, Brand manager, international fashion house    


It's so easy to get stuck in life, and become secure in the dreary, predictable and mundane.  Adam has helped me to see new possibilities, and meet them with confidence.  I am left after his support with a renewed sense of the joy in life, and all the things I can do with mine.  

Anthony, Senior manager, international charity    


Your coaching has been useful with some major breakthroughs.  You gave me new tools and have helped me to work effectively to overcome my worst procrastinations.  I still am sometimes self-critical, but that is tempered with a belief that I can succeed on my own terms.  My family life has deepened and is happier as I have become less tired.  So thank you.  

Phil, Humanitarian worker


Thank you for your persistence, patience and for believing in me.  

Stephen, Film maker